In external piles there is a lot of pain but not much bleeding ,in internal Piles there is discharge of dark blood.Piles is not a disease but symptom of other disease.There is a feelingg of heaviness in the region of anus and difficulty and pain in passing stool.Impure blood collects in the veins ending in anus,creates Haemorrhoids,known as Piles.
Chronic constipation is the basic cause.Long periods of standing or sitting , obesity are secondary causes of piles.Mental tension is also one of them
Beneficial Asanas:Yoga Mudra,Moolbandh,Sarvangasan
First remove constipation.
Chronic piles can be cured only after condition of the entire body.
Food should be taken as such stool produced is soft and does not cause much pain when it is expelled by the bowels through anus.
Juicy fruits,salads should be taken.