Pimples

Pimples

Pimpeles come out during puberty and it is normal.Main cause of pimple is wrong food and irregular life.Wrong food includes too much fat ,sugar,tea .It can be caused by constipation,mucus ,air,in women disturbances in monthly periods may cause pimples.

TREATMENT

  • Beneficial asanas:Sarvangasana,Bhujangasana,Pranayam

  • One should take simple and light food with Ushapan early in the morning.

  • For a few days wet mud pack should be kept on the abdomen for 30 minutes

  • enema should be taken everyday.