Woorms are formed in the intestines which come out with stool.They may be small as a piece of rice or long up to two feet.
Due to wrong food habits and when the intestines are not clean .
Beneficial Asana:Ardh Matsyendrasana, Sarvangasana
In morning take Enema with lukewarm water mixed with lemon juice.
Light exercise to bed done
Whole meal bread,vegetables,salad and fruits to be taken
Dry friction bath in the morning
Sun charged bottle from yellow bottle to be taken